40 Day Sadhana

1

Day 01: Mool Mantra (Ik Onkar)
Meditative Mind

183 bpm

G# Maj

12:14

2

Day 02: Mantra for Knowing the God Within (Sochai Soch Na Hovai)
Meditative Mind

122 bpm

G# Maj

12:01

3

Day 03: Mantra for Developing Patience (Hukmi Hovan)
Meditative Mind

119 bpm

F min

11:37

4

Day 04: Mantra for Self Confidence (Gavai Ko Taan)
Meditative Mind

127 bpm

G# Maj

12:40

5

Day 05: Mantra for Inner Prosperity (Saacha Sahib Saach Nae)
Meditative Mind

171 bpm

G# Maj

11:50

6

Day 06: Mantra for Healing, Happiness & Overcoming Failure (Thapeya Na Jaaye)
Meditative Mind

140 bpm

G# Maj

11:56

7

Day 07: Mantra for Limitlessness (Tirath Naavaa)
Meditative Mind

143 bpm

G# Maj

12:05

8

Day 08: Mantra to Overcome Greed (Je Jug Chare)
Meditative Mind

170 bpm

G# Maj

11:06

9

Day 09: Mantra for Wisdom (Suniai Sidh Pir Sur Nath)
Meditative Mind

120 bpm

G# Maj

11:51

10

Day 10: Mantra for Eternal Bliss (Suniai Isar)
Meditative Mind

179 bpm

G# Maj

11:51

11

Day 11: Mantra for Grace (Suniai Sat)
Meditative Mind

125 bpm

C# Maj

11:51

12

Day 12: Mantra for Virtue (Suniai Sara)
Meditative Mind

119 bpm

G# Maj

11:51

13

Day 13: Mantra for Self-Respect (Manne Ki Gat)
Meditative Mind

120 bpm

G# Maj

11:37

14

Day 14: Mantra for Surrender (Mannai Surat)
Meditative Mind

120 bpm

G# Maj

11:37

15

Day 15: Mantra for Finding Path (Mannai Maarag)
Meditative Mind

120 bpm

G# Maj

11:37

16

Day 16: Mantra for Kundalini Awakening (Mannai Paavahi)
Meditative Mind

120 bpm

G# Maj

11:37

17

Day 17: Mantra for the Universe (Panch Parvaan)
Meditative Mind

120 bpm

G# Maj

12:44

18

Day 18: Mantra for Freedom (Asankh Jap)
Meditative Mind

70 bpm

G# Maj

12:14

19

Day 19: Mantra for Sanity (Asankh Murakh)
Meditative Mind

120 bpm

G# Maj

11:29

20

Day 20: Mantra for Knowledge (Asankh Nav)
Meditative Mind

120 bpm

G# Maj

13:12

21

Day 21: Mantra for Navigating Danger (Bhariai Hath)
Meditative Mind

120 bpm

G# Maj

12:00

22

Day 22: Mantra for Self Grace (Tirath Tap)
Meditative Mind

120 bpm

G# Maj

12:38

23

Day 23: Mantra for Victory (Patala Pataal)
Meditative Mind

119 bpm

G# Maj

11:54

24

Day 24: Mantra for Elevation (Saalaahi Saalaah)
Meditative Mind

123 bpm

G# Maj

12:02

25

Day 25: Mantra for Family Happiness (Ant Na Sifti)
Meditative Mind

120 bpm

G# Maj

12:22

26

Day 26: Mantra for Prosperity (Bahuta Karam)
Meditative Mind

120 bpm

G# Maj

13:04

27

Day 27: Mantra for Success (Amul Gun)
Meditative Mind

71 bpm

G# Maj

13:45

28

Day 28: Mantra for Moving Forward (So Dar Keha)
Meditative Mind

119 bpm

G# Maj

14:33

29

Day 29: Mantra for Humility (Aades Tisay Aades I)
Meditative Mind

117 bpm

G# Maj

11:31

30

Day 30: Mantra for Protection (Aades Tisay Aades II)
Meditative Mind

78 bpm

G# Maj

11:51

31

Day 31: Mantra for Peace (Aades Tisay Aades III)
Meditative Mind

109 bpm

G# Maj

11:25

32

Day 32: Mantra for Connecting to Higher Self (Aades Tisay Aades IV)
Meditative Mind

120 bpm

G# Maj

12:18

33

Day 33: Mantra for Completing Karma (Ik Du Jibau)
Meditative Mind

71 bpm

G# Maj

11:50

34

Day 34: Mantra for Destroying Ego (Akhan Jor)
Meditative Mind

120 bpm

G# Maj

11:43

35

Day 35: Beginning the Journey Home I (Rati Ruti)
Meditative Mind

141 bpm

G# Maj

12:28

36

Day 36: Beginning the Journey Home II (Dharam Khand)
Meditative Mind

120 bpm

F min

11:50

37

Day 37: Mantra for True Knowledge (Gian Khand)
Meditative Mind

120 bpm

G# Maj

12:21

38

Day 38: Mantra for Fulfilment (Karam Khand)
Meditative Mind

120 bpm

G# Maj

12:55

39

Day 39: Mantra for Self Control (Jat Pahara)
Meditative Mind

120 bpm

G# Maj

11:08

40

Day 40: Mantra for Ultimate Bliss (Pawan Guru)
Meditative Mind

120 bpm

G# Maj

11:22