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Home >> Colin Griffiths-Brown >> Air Holding Training - Breath Holding, Breath Regu...
Album

Air Holding Training - Breath Holding, Breath Regulation - Calmness and Serenity Through Air Holding

By Colin Griffiths-Brown

28th October 2022


#
Title
Tempo
Key
Length
1
Welcome! Syncsouls Brings Relaxation to Your Everyday Life
Torsten Abrolat
N/A
N/A
00:14
2
Air Holding Training: Introduction Breathing, Preparations for Holding Breath
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
83 bpm
C Maj
02:56
3
Air Hold 30 Seconds with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
60 bpm
F Maj
02:07
4
Air Hold 45 Seconds with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
120 bpm
F Maj
02:23
5
Air Hold 50 Seconds with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
120 bpm
F Maj
02:26
6
Air Hold 1 Minute with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
119 bpm
F Maj
02:36
7
Air Hold 1 Minute 10 Seconds with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
61 bpm
F Maj
02:46
8
Air Hold 1 Minute 20 Seconds with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
61 bpm
F Maj
02:57
9
Air Hold 1 Minute 30 Seconds with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
119 bpm
F Maj
03:07
10
Air Hold 2 Minutes with Preparation, Soft Music, Countdowns
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
60 bpm
F Maj
03:36
11
Air Hold 30 Seconds with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
61 bpm
F Maj
01:05
12
Air Hold 45 Seconds with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
60 bpm
F Maj
01:20
13
Air Hold 50 Seconds with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
61 bpm
F Maj
01:25
14
Air Holding 1 Minute with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
61 bpm
F Maj
01:35
15
Air Hold 1 Minute 10 Seconds with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
60 bpm
F Maj
01:44
16
Air Hold 1 Minute 20 Seconds with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
112 bpm
F Maj
01:55
17
Air Hold 1 Minute 30 Seconds with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
61 bpm
F Maj
02:04
18
Air Hold 2 Minutes with Countdown: Relaxation Music, Nature Sounds
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
176 bpm
F Maj
02:34
19
Air Hold Training Max 3 Minutes: Underwater Sounds, Whale Song, Ocean Diving.
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
131 bpm
C# Maj
03:21
20
Air Hold Training Max 3 Minutes: Underwater Sounds, Diving in the Sea
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
143 bpm
A# min
03:21
21
Air Hold Training Max 3 Minutes: Pure Nature Sounds, Birds Chirping
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
76 bpm
C# Maj
03:32
22
Air Hold Training Max 3 Minutes: Soft Music, Nature Sounds, Birds Chirping
Colin Griffiths-Brown, Torsten Abrolat, SyncSouls
112 bpm
F Maj
03:29