Hip Hop Workout

1

Fight The Power
Public Enemy

106 bpm

D Maj

04:42

2

Touch It
Busta Rhymes, Mary J. Blige, Missy Elliott, Rah Digga

126 bpm

A# min

03:56

3

75 Bars (Black's Reconstruction)
The Roots

108 bpm

C# Maj

03:15

4

Straight Outta Compton
N.W.A.

103 bpm

G# Maj

04:18

5

Desire
Pharoahe Monch, Showtyme, Mela Machinko

86 bpm

C Maj

03:32

6

Mama Said Knock You Out
LL COOL J

102 bpm

A# min

04:48

7

If I Can't
50 Cent

94 bpm

B min

03:16

8

Hero
Nas, Keri Hilson

95 bpm

E min

04:00

9

9 Milli Bros
Ghostface Killah, Wu-Tang Clan

96 bpm

F# Maj

04:14

10

Won't Trade
Q-Tip

96 bpm

B Maj

02:41

11

Live On Stage
Dilated Peoples

93 bpm

E min

04:41

12

I Ain't No Joke
Eric B. & Rakim

104 bpm

B min

03:52

13

Shutterbugg
Big Boi, Cutty

98 bpm

D Maj

03:35

14

She Wants To Move
N.E.R.D

115 bpm

F Maj

03:33

15

Let's Get It Started - Spike Mix
Black Eyed Peas

105 bpm

D Maj

03:37

16

Comin' For The Datazz
Gang Starr

100 bpm

C# Maj

04:01

17

Compton
Kendrick Lamar, Dr. Dre

170 bpm

C# min

04:08

18

Push It
Salt-N-Pepa

127 bpm

B min

04:32

19

I Do It For Hip Hop (co-starring Nas and JAY-Z)
Ludacris, Nas, JAY-Z

87 bpm

E min

05:22

20

The Breaks
Kurtis Blow

113 bpm

B min

07:43

21

X Gon' Give It To Ya
DMX

95 bpm

A# min

03:39

22

Get By
Talib Kweli

91 bpm

D Maj

03:47

23

Southside
Common, Kanye West

87 bpm

C Maj

04:44

24

Livin' It Up
Ja Rule, Case

106 bpm

F# Maj

04:17

25

First In Flight
Blackalicious, Gil Scott-Heron

108 bpm

G Maj

04:32